Latest articles
Read, breathe, return
Practical guides for complete beginners and regular students alike. More articles are on the way.
Beginners
Your First Yoga Class: A Gentle Guide for Complete Beginners
What to wear, what to eat, what happens in class and how to choose the right one, so you can walk in feeling ready.
Read the guide
Practice
What Is Mysore-Style Ashtanga? A Simple Guide for Beginners
It sounds advanced, but it's one of the most personal ways to learn Ashtanga. Here's how a self-paced class works.
Read the article
Breath and meditation
5 Breathing Practices to Calm a Busy Day in KL
Five simple pranayama practices you can do at your desk, before a meeting or before bed.
Read the articleReady to practise?
Your mat is waiting
New students save 15% on their first class. Book online in a few minutes, or message us on WhatsApp.